Current local time in Rego Park, United States

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EDT · UTC-04:00 · Eastern Daylight Time

About Rego Park

Rego Park, New York, United States uses the Eastern Daylight Time time zone (America/New_York), currently UTC-04:00. Population: about 43,925.

Country:United States
State / region:New York
Coordinates:40°44′N / 73°51′W
Population:43,925
Currency:United States dollar (USD)
Languages:English
Country calling code:+1

Time zone in Rego Park

IANA time zone:America/New_York
Time zone name:Eastern Daylight Time (EDT)
Current UTC offset:UTC-04:00
UTC time now:
Zones in United States:29 — see all

Daylight saving time

Rego Park is currently on daylight saving time. Clocks go back 1 hour on Sunday, 1 November 2026, to UTC-05:00.

Next clock change:Sunday, 1 November 2026
Local time jumps:from 02:00 to 01:00 (back 60 minutes)
New offset:UTC-05:00 (EST)

Sunrise and sunset in Rego Park today

Sunrise:07:14
Sunset:18:05
Solar noon:12:39
Day length:10h 50m
Civil twilight:06:46 – 18:32

Calculated for 2026-10-22 at the city’s coordinates using PHP’s solar position algorithm; times are local (EDT) and approximate to about a minute.

Time difference from Rego Park

  • London−5 hRego Park is 5 hours behind London
  • Abuja−5 hRego Park is 5 hours behind Abuja
  • Tokyo−13 hRego Park is 13 hours behind Tokyo

Compare Rego Park with another city

Frequently asked questions about Rego Park time

What time zone is Rego Park in?
Rego Park uses the IANA time zone America/New_York (Eastern Daylight Time). The current offset is UTC-04:00.
Does Rego Park observe daylight saving time?
Rego Park is currently on daylight saving time. Clocks go back 1 hour on Sunday, 1 November 2026, to UTC-05:00.
What is the time difference between Rego Park and London?
Right now Rego Park is 5 hours behind London. The difference can change when either place changes its clocks; use the comparison tool for a specific date.
What is the time difference between Rego Park and Abuja?
Right now Rego Park is 5 hours behind Abuja. The difference can change when either place changes its clocks; use the comparison tool for a specific date.